If you can’t quit smoking, then you will let yourself be continuously overcome by a senseless desire.
Time and again we’ve heard stories that relate how quitting smoking is easier said than done. This idea points to the power that is inherent in smoking tobacco – power over human psyche that renders the smoker so powerless over the habit. In spite of these experiences, hopeful calls for people to stop smoking are being trumpeted everywhere with their terrifying slogan: Smoking kills.
Smoking Can Kill but You Probably Won’t Quit
That the slogan is true and that cigarette is seemingly the only consumer product that can kill its consumers when used as directed could still be ineffective in convincing a smoking slave to get out of captivity. So you may sometimes tell yourself you just don’t want to smoke but the feeling of wanting to smoke still looms. Or, you probably had already claimed that to quit smoking is the easiest task you have ever done, but you had gone through the same ordeal a thousand times! And listen and be warned! Make sure you wouldn’t come to that point when you would say “I don’t get to smoke. I have to smoke” because it means you will be giving in to the habit’s clout. So the safest cigarette is the last one. Make that your last indeed.
Some Tips to Help You Out
Smoking is a habit that can not only affect your relationship with people that matter to you but also destroy your self-esteem. There will always be that gnawing feeling that something is amiss and that can only be corrected by eliminating the habit. It is really pointless to go on with the habit while being subjected to its negative effects. Think about the following strategies.
Believe that you can quit. Then write a list of the things that you would surely do. Make sure that you write down the reason/s why you are choosing to quit. Also, take note of the date you would start saying you are finally free of this habit. Get your friends and family to help you in this decision.
Exercising, especially breathing exercises can help. Breathing in more oxygen can lessen toxicity in the body and help in changing of mindset, experts say.
With these things about this ferocious habit being made clear, there is really no point why anyone should not quit smoking or try this immoral habit at all.